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GamTalk - Online Support for Gambling Issues [GamTalk] (Province-wide)
Community Services News & Events
FREE CHRONIC PAIN EDUCATION
White Rock-South Surrey residents, learn from health clinicians and your peers about how to manage chronic pain with this 3-part series. Three interactive 90-minute sessions focus on these key topics:1. Introduction to Chronic Non-Cancer Pain
2. Non-Opioid Medications
3. Opioid Medications
The series discusses non-medication treatments while also covering medication options, side effects, and opioid safety with a Neighbourhood Nurse and Pharmacist.
Sessions run weekly for 3 weeks. Check the registration site for dates and times. Join online or at the Centre for Active Living in White Rock.
Register today here. Space is limited to 10 participants.
Questions? Contact the White Rock-South Surrey Primary Care Network at wrsspcneducation@fraserhealth.ca or 236.332.5401.
FREE PRENATAL EDUCATION
The White Rock-South Surrey Primary Care Network in partnership with the Peace Arch Maternity Clinic is offering free prenatal education sessions for those delivering at Peace Arch Hospital.
These sessions are provided in a two-part group format. The first session will help you prepare for labour and delivery while the second session will help you prepare for the postpartum period and bringing your baby home. These sessions will be facilitated by a maternity physician and/or registered nurses.
Check the registration site for dates and times. Sessions are offered in-person at the Centre for Active Living, 1475 Anderson Street, White Rock.
Register today here. We suggest you register sometime within your second or third trimester and complete the sessions by 36 weeks.
Questions? Contact the White Rock-South Surrey Primary Care Network at wrsspcneducation@fraserhealth.ca or 236.332.5401.
FREE BLOOD PRESSURE EDUCATION
Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes.
White Rock-South Surrey residents are invited to join a free education session on how to effectively manage high blood pressure. Walk away with valuable insights, tips, and practical skills for implementing lifestyle changes that can lower your risk.
Sessions are held every other month on the first Friday, from 12:00 p.m. to 1:00 p.m. on Microsoft Teams. Check the registration site for available dates.
Sessions are held every other month on the first Friday, from 12:00 p.m. to 1:00 p.m. on Microsoft Teams. Check the registration site for available dates.
Register today here. Space is limited to 10 participants.
Questions? Contact the White Rock-South Surrey Primary Care Network at wrsspcneducation@fraserhealth.ca or 236.332.5401.
FREE LIFESTYLE MANAGEMENT EDUCATION
Take charge of your health with the free Lifestyle Management Education Series!
White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions, you’ll set goals, develop strategies to overcome barriers, and put what you learn into action—one step at a time.
Sessions run once a week for four weeks. Check the registration site for available dates and times. Register today here.
Questions? Contact the White Rock-South Surrey Primary Care Network at wrsspcneducation@fraserhealth.ca or 236.332.5401.
Questions? Contact the White Rock-South Surrey Primary Care Network at wrsspcneducation@fraserhealth.ca or 236.332.5401.
